
The snacks for this article were taken from the book SUPER SNACKS
by Jean Warren. It is filled with over 120 seasonal snack ideas. This
book is great for parents or teachers. To find out more about SUPER
SNACKS, click on the book cover to the right of this article.
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WATERMELON
POPSICLES
I cup seedless watermelon chunks
1 cup unsweetened orange juice
1 cup water.
Blend all ingredients together in a blender. Pour into small paper
cups. Place in freezer and, when partially frozen, insert popsicle
sticks or small plastic spoons for handles. When completely frozen,
unmold by pouring hot water over bottoms of cups.
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PEACH YOGURT
1 cup plain yogurt
1 cup diced peaches ¼ cup unsweetened apple juice concentrate
Mix all ingrediants together in a blender. Spoon into cups. Makes
6 to 8 small servings.
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FRESH BERRY
SHAKE
1 cup milk ½ banana, sliced ¼ cup fresh berries
Combine all ingredients in a blender and mix well. Makes 4 to 6
small servings. |
FROZEN PEAS
Frozen peas and corn make a fun finger snack on a hot day.
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SNOW CONES
To make each cone, place crushed ice in a paper cup. Mix one part
unsweetened frozen apple or orange juice concentrate with one part
water. Pour the diluted concentrate over the ice. © McGraw-Hill
Children's Publishing |